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Bitter Gourd Benefits Bitter gourd is an excellent source of essential vitamins and minerals, including iron, magnesium, potassium, and vitamins A and C. This nutritious vegetable can help reduce your risk of various health issues.
Premium Vegetable Seeds This package includes approximately 40 counts of top-quality, organic, No-Filler Non-GMO heirloom vegetable seeds, ensuring a healthy and sustainable harvest.
USDA Hardiness Zone Bitter gourds thrive in USDA Hardiness Zones 2-11, making them suitable for a wide range of growing regions.
Culinary Uses Enjoy bitter melon in its natural form or cook it in a variety of recipes. Whether pan-fried, steamed, baked, or stuffed with your preferred fillings, bitter gourd adds a unique taste to your meals.
Optimal Planting Time The best time to plant bitter melons is during late spring or early summer. This timing ensures the young plants have enough time to mature before the onset of cooler autumn temperatures.